Update your underlying beliefs to empower you rather than disable you

We Hate Fat But Fight To Keep It

Obesity couldn’t be any easier or more logical to overcome, its remedy stunningly simple and obvious.  Yet we don’t.  Why does it remain one of our most challenging issues?  Many women fight this battle but in circles, only at a superficial level.  The answer is indeed there, to lose weight don’t eat as much, yet …

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Both Conditions And Their Treatment Are Disappointing

We know this, the condition is always looming just behind us and we trip both in treatment and not.  Forever, the condition has been like a veil thinly but definitely there.   The common assumption about a condition/s is: that it is fixed, deal you a horrible reality, and steal the life you should and could …

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